For helpful hints and useful advice, please click on the link below for articles on all things psychology and health from the team at Mind Your Health Centre.
If you or somebody you know is experiencing a crisis, please contact the relevant crisis support agencies for round the clock advice, help and support. In the case of a life threatening emergency, always phone 000 first.
Life Line - 13 11 14
Suicide Line - 1300 651 251
Kids Help Line - 1800 55 1800
Crisis And Assessment Treatment Team (North Eastern Suburbs) - 1300 859 789
Centre Against Sexual Assault - 1800 806 292
Online, evidence based and reputable websites are a complementary resource to support your treatment goals. Please click on the link below to explore some online resources.